As a member of the US Figure Skating Medical Network, been learning how to help skin and skating boots get along to prevent figure skating skin injuries. Tight fitting boots rubbing against the skin of ankles and feet can leave marks. Figure skating skin injuries range from scratches...

Working with Olympic level male and female volleyball players has allowed me a unique appreciation for common volleyball injuries. Since there are six players on the court, I will identify six common volleyball injuries with a focus on key prevention tips for players of all ages. [embed]https://youtu.be/ZZSgUcRvobI[/embed] 1) Concussions Most...

What side of the net do sports medicine experts land on when discussing volleyball ankle braces? There's little doubt that ankle sprains are the most common acute injury in indoor volleyball. The debate begins when recommending for or against the use of volleyball ankle braces. [embed]https://youtu.be/WzZLhT41XJA[/embed] I'm going to review...