03 Apr Use These Three Exercises to Help Prevent ACL Injuries
Posted at 07:48h
in ACL injuries, Best Pediatrician in Orange County, Cheerleading, Dance and Performing Arts Medicine, Injury Prevention, Knee Injuries, Pediatric Sports Medicine, Soccer, Uncategorized, Volleyball
0 Comments
An Anterior Cruciate Ligament (ACL) tear is one of the most feared injuries in sports. Thanks to Chris Phillips, ATC, CSCS of Compete Sports Performance and Rehab for sharing 3 favorite exercises to help prevent ACL tears. Surprising to many, more ACL tears take place without contact. These...